In this episode of my #AskPaulKirtley question and answer sessions, I answer your questions on water-indicating trees, encouraging campfires to burn out completely, axe re-hafting in the field, ideal winter hot-tent set ups, potential chimney effects of fire reflectors and bow drill ember failure…
In this episode of #AskPaulKirtley I answer questions about bad-tasting pine needle tea and toxic needled species of tree, working on bushcraft skills and knowledge indoors or at home, fire plough in the northern temperate zone, required fitness for my wilderness expeditions, easily identifiable plants for wild teas beyond nettles, how to learn to navigate at night and my opinion on Paramo clothing….
In this episode of #AskPaulKirtley I answer questions about what plant can be used for a midge repellent, processing horse’s hoof fungus, tarp set-ups, kit weights and load outs, sleep rotation for fire watches, the efficacy of Platago major as a healing agent vs yarrow, as well as having a bit of a rant about fire reflectors…
Sarita Robinson, Senior Lecturer in Psychology at UCLAN joins me to talk about her recent work, researching and quantifying various benefits to our wellbeing of spending time outdoors, undertaking bushcraft and other activities. Along the way, our discussion takes in areas such as stress, anxiety, sleep deprivation, sleep hygiene, blue light from screens, melatonin, digital detoxes, camping, green spaces, outdoor activities and of course, wellbeing…