Browsed by
Category: Food & Nutrition

Nutritional Breakdown of the PLCE Side Pocket Menu

Nutritional Breakdown of the PLCE Side Pocket Menu

I thought it would be useful to have a further look at the macro nutritional balance of the PLCE side pocket menu outlined in a previous article and video. In particular I thought it worthwhile to lay out an analysis of the amounts of carbohydrate, fat and protein in this diet – both proportionate and absolute – as well as the amounts of dietary fibre and sodium it contains…

How To Pack Enough Food For A Week In A PLCE Side Pocket

How To Pack Enough Food For A Week In A PLCE Side Pocket

In a previous video I packed up all of the kit that I take when I working on UK bushcraft courses or camping in that way. It’s my typical baseline northern temperate kit. It all fits easily into a Karrimor Sabre 45 with side pockets, with room to spare. At the end of the video I said there was still room to pack a week’s worth of food into the side pocket which remained empty after packing all of my…

Read More Read More